This week on Rebel Heart Radio, Genevieve and Cassie are sharing some simple changes you can make in your home to reduce your footprint & live more sustainably! The impact we have on the environment can feel so overwhelming at times — so we suggest starting within the comfort of your own home. Little changes like switching to reusable silicone bags in place of plastic bags or buying food in bulk can make a big difference! And unless you live a zero-waste lifestyle, there is always room for improvement when it comes to taking care of the earth. This week, we chat about...

• intentional spending

• reducing impact on the environment and our bodies

• becoming knowledgable consumers

• seeking out less packaging

• living simply + minimally

• reducing food waste

Don’t forget to…

• Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/

• Leave a review in iTunes

Resources:

• Gold School Playlist | Spotify

• Garmin Vivo Fit Activity Tracker

• Klova Topical Sleep ZPatch

• Transdermal Vitamin Patches & Supplements | PatchMD

• Smallwood Home

• SimpleTaste Ceramic Milk Frother

• Beautycounter

• Zero Waste Living

• Natural Grocers

• Reusable Silicone Bags | Stasher

• Reusable Produce Bags | Flip and Tumble

• Reusable Grocery Bags | Earthwise

• Eco-Friendly Reusable Food Wrap | Bee’s Wrap

• Glass Food Storage Containers | Snapware

• Stainless Steel Food Storage Containers | U-Konserve

• Stainless Steel Straws

• Glass Straws

• Reusable Water Bottle | Bkr

• Azure Standard Co-op

• Thrive Market | Use our link and get an extra 25% OFF + Free Shipping on Your First Order!

• Lunette Cup or Diva Cup | Mentrual Cups

• Washable Cloth Menstrual Pads | Lunapads

• Period Proof Underwear | Thinx

• Audiobooks | Audible

• A Guide to Setting up a Simple Backyard Composting System | The Kitchn

• Bamboo Toothbrush & Activated Charcoal Toothpaste | Sparkoal Beauty

• Solving Microplastic Pollution Means Reducing, Recycling - and Fundamental Rethinking | Scientific American

• Keurig’s New K-Cup Coffee Is Recyclable, but Hardly Green | NY Times

• Rebel Heart Radio | @rebelheartradio

• Genevieve Blair | @gennybbeauty

• Cassie Kanable | @thenorthwestkitchen

Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!