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Welcome to our podcast! We talk about all the stuff. Holistic nutrition and wellness, safe skincare, clean beauty, makin' money, and people that inspire us endlessly. Enjoy!
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Every Tuesday we share our take on health & wellness, clean beauty, entrepreneurship, relationships & personal development. Subscribe to the newsletter and never miss an episode!

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This week on the podcast Cassie and Genevieve sit down to catch up with each other and all of you — our amazing podcast community #rebelheartnation! Cassie updates us on cycle syncing, energy management and her struggle with some recent immune system challenges. Genevieve shares some ah-ha moments from her most recent deep dive into red moon cycling and getting back to meditation and we both share our excitement for new routines as the kiddos get back to school. If you love these episodes, please subscribe, share, rate, and review — it means the world to us! We chat about… ✨ enneagram stress & growth ✨ meditation ✨ red moon cycling ✨ cycle syncing ✨ commitment to self ✨ energy management ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Episode Show Notes: www.rebelheartradio.com/podcast/episode71 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #doless #dolessbook #coffeewithfriends #enneagram #enneagram2 #enneagram8 #meditation #redmooncycling #cyclesyncing #podcastlove #safeskincare #skinhealth #advocacy #saferbeauty #crueltyfree #ntp #mua #healthcoach #bossbabe #goop #skincare #ladyboss #entrepreneur #positivevibes #healthblogger #pdxblogger #bblogger #newpodcast #newepisode
Relationship status update: IT’S STILL COMPLICATED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hello combination skin. Folks with combination skin often experience dryness on the cheeks, excessive oil on the forehead, nose, & chin, blackheads, whiteheads, and milia OH MY! Combination skin presents a challenge as we move through the seasons — constantly fighting to balance from season to season. If you’re frustrated — you’re not alone. While combination skin is very common, it’s not always easy to address - Genevieve is breaking it down for us this week [and last week in Part 1] Part 2 of our Skin Type Series on Combination Skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During this part 2 of this episode on combination skin we chat about... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ ingredient + product recommendations ✨ planning for seasonal changes in your skin ✨ seasonal product swaps ✨ troubleshooting combination skin ✨ ingredients to avoid ✨ combination skin Q&A ✨ blackhead extraction ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Episode Show Notes: www.rebelheartradio.com/podcast/episode69- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t yet, make sure to listen to the first four episodes of our Skin Type Series Episode 54, 55, 60, 68! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #rebelheartradio #oilyskinsolutions #oilyskin #acnesolutions #acneprone #healingacne #dryskin #comboskin #skintype #podcastersofinstagram #podcastlove #safeskincare #skinhealth #advocacy #saferbeauty #crueltyfree #ntp #mua #healthcoach #bossbabe #goop #skincare #ladyboss #entrepreneur #positivevibes #healthblogger #pdxblogger #bblogger #newpodcast #newepisode
THROWBACK // Have y'all listened to our Skin Type Series on Oily Skin yet? Gen drops some serious knowledge bombs in this episode! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re all after that natural, healthy glow. And shine is a beautiful thing on your hair, lips, and nails — that's for certain. But that same shine on your face can get a little tricky. One of the biggest mistakes we see with oily skin is giving in to the instinct to try to scrub away all the excess oil. But here’s why we take issue — aggressively removing all of your natural sebum [oil] can actually cause your oil production to ramp up even more. Tragic — we know! That’s why Genevieve’s got tons of helpful tips in this past episode on how to keep your oil production in check while continuing to support your body’s natural moisture barrier without all the scrubs, peel-off masks, and benzoyl peroxide. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During Episode 65 on oily skin we chat about... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ defining characteristics ✨ root causes + mechanisms ✨ gut + hormone health ✨ digestion + immune support ✨ ingredient + product recommendations ✨ how to know if you have truly oily skin ✨ over-drying oily skin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Episode Show Notes: www.rebelheartradio.com/podcast/episode65 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t yet, make sure to listen to the first three episodes of our Skin Type Series Episode 54, 55, 60, & 68! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #rebelheartradio #oilyskinsolutions #oilyskin #acnesolutions #acneprone #healingacne #dryskin #comboskin #skintype #podcastersofinstagram #podcastlove #safeskincare #skinhealth #advocacy #saferbeauty #crueltyfree #ntp #mua #healthcoach #bossbabe #goop #skincare #ladyboss #entrepreneur #positivevibes #healthblogger #pdxblogger #bblogger #newpodcast #newepisode
Anyone else feel like this when it comes to your skin? Give me a 👋🏼👋🏼👋🏼 below!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you catch up on yesterday's episode all about combination skin if you’re in a love hate relationship with your skin as the seasons change! Next week we'll be bringing you part 2 with all of Gen's regimen recommendations - make sure you're subscribed!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t yet, listen to the other episodes in our Skin Type Series Episode 54, 55, 60, 65 & 68!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rebelheartradio #oilyskinsolutions #oilyskin #acnesolutions #acneprone #healingacne #dryskin #comboskin #skintype #podcastersofinstagram #podcastlove #safeskincare #skinhealth #advocacy #saferbeauty #crueltyfree #ntp #mua #healthcoach #bossbabe #goop #skincare #ladyboss #entrepreneur #positivevibes #healthblogger #pdxblogger #bblogger #newpodcast #newepisode

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