All in Just Gen & Cassie

142: Our Final Episode

This week on the podcast, Genevieve and Cassie sit down to talk about the role endocrine disruptors like BPA, PFCs, flame retardants, and phthalates play in our hormonal health. In this episode, Cassie walks us through some basics of the endocrine system, how endocrine disruptors can cause estrogen overload, and signs you could be struggling with estrogen dominance. Make sure to tune in next week, we’ll be discussing estrogen dominance in more detail as well as how to support your body’s natural healing processes.


Time Stamp [or actual quote] for Instagram Quote Slide/Potential Audio/Video Clip:

“Estrogen dominance is a piece of the puzzle that you can control” -Cassie


We talked about:

  • basics of the endocrine system

  • how endocrine disruptors impact the body

  • signs & symptoms of estrogen dominance

  • common endocrine disruptors

  • becoming an informed consumer

  • Using the EWG app



Resources to link:

141: Non-Toxic Skincare for Hormonal Acne

This week on the podcast, Genevieve and Cassie sit down to talk about the role endocrine disruptors like BPA, PFCs, flame retardants, and phthalates play in our hormonal health. In this episode, Cassie walks us through some basics of the endocrine system, how endocrine disruptors can cause estrogen overload, and signs you could be struggling with estrogen dominance. Make sure to tune in next week, we’ll be discussing estrogen dominance in more detail as well as how to support your body’s natural healing processes.


Time Stamp [or actual quote] for Instagram Quote Slide/Potential Audio/Video Clip:

“Estrogen dominance is a piece of the puzzle that you can control” -Cassie


We talked about:

  • basics of the endocrine system

  • how endocrine disruptors impact the body

  • signs & symptoms of estrogen dominance

  • common endocrine disruptors

  • becoming an informed consumer

  • Using the EWG app



Resources to link:

140: Break-up with Breakouts: Healing Hormonal Acne

This week on the podcast, Genevieve and Cassie sit down to talk about the role endocrine disruptors like BPA, PFCs, flame retardants, and phthalates play in our hormonal health. In this episode, Cassie walks us through some basics of the endocrine system, how endocrine disruptors can cause estrogen overload, and signs you could be struggling with estrogen dominance. Make sure to tune in next week, we’ll be discussing estrogen dominance in more detail as well as how to support your body’s natural healing processes.


Time Stamp [or actual quote] for Instagram Quote Slide/Potential Audio/Video Clip:

“Estrogen dominance is a piece of the puzzle that you can control” -Cassie


We talked about:

  • basics of the endocrine system

  • how endocrine disruptors impact the body

  • signs & symptoms of estrogen dominance

  • common endocrine disruptors

  • becoming an informed consumer

  • Using the EWG app



Resources to link:

139: Kiss Adult Acne Goodbye: Hormonal Acne + Post Birth Control Syndrome

This week on the podcast, Genevieve and Cassie sit down to talk about the role endocrine disruptors like BPA, PFCs, flame retardants, and phthalates play in our hormonal health. In this episode, Cassie walks us through some basics of the endocrine system, how endocrine disruptors can cause estrogen overload, and signs you could be struggling with estrogen dominance. Make sure to tune in next week, we’ll be discussing estrogen dominance in more detail as well as how to support your body’s natural healing processes.


Time Stamp [or actual quote] for Instagram Quote Slide/Potential Audio/Video Clip:

“Estrogen dominance is a piece of the puzzle that you can control” -Cassie


We talked about:

  • basics of the endocrine system

  • how endocrine disruptors impact the body

  • signs & symptoms of estrogen dominance

  • common endocrine disruptors

  • becoming an informed consumer

  • Using the EWG app



Resources to link:

138: Balancing Your Hormones Naturally

This week on the podcast, Genevieve and Cassie sit down to talk about the role endocrine disruptors like BPA, PFCs, flame retardants, and phthalates play in our hormonal health. In this episode, Cassie walks us through some basics of the endocrine system, how endocrine disruptors can cause estrogen overload, and signs you could be struggling with estrogen dominance. Make sure to tune in next week, we’ll be discussing estrogen dominance in more detail as well as how to support your body’s natural healing processes.


Time Stamp [or actual quote] for Instagram Quote Slide/Potential Audio/Video Clip:

“Estrogen dominance is a piece of the puzzle that you can control” -Cassie


We talked about:

  • basics of the endocrine system

  • how endocrine disruptors impact the body

  • signs & symptoms of estrogen dominance

  • common endocrine disruptors

  • becoming an informed consumer

  • Using the EWG app



Resources to link:

137: Endocrine Disruptors, Xenoestrogens, Estrogen Dominance

This week on the podcast, Genevieve and Cassie sit down to talk about the role endocrine disruptors like BPA, PFCs, flame retardants, and phthalates play in our hormonal health. In this episode, Cassie walks us through some basics of the endocrine system, how endocrine disruptors can cause estrogen overload, and signs you could be struggling with estrogen dominance. Make sure to tune in next week, we’ll be discussing estrogen dominance in more detail as well as how to support your body’s natural healing processes.


Time Stamp [or actual quote] for Instagram Quote Slide/Potential Audio/Video Clip:

“Estrogen dominance is a piece of the puzzle that you can control” -Cassie


We talked about:

  • basics of the endocrine system

  • how endocrine disruptors impact the body

  • signs & symptoms of estrogen dominance

  • common endocrine disruptors

  • becoming an informed consumer

  • Using the EWG app



Resources to link: