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Hey!

Welcome to our podcast! We talk about all the stuff. Holistic nutrition and wellness, safe skincare, clean beauty, makin' money, and people that inspire us endlessly. Enjoy!

139: Kiss Adult Acne Goodbye: Hormonal Acne + Post Birth Control Syndrome

139: Kiss Adult Acne Goodbye: Hormonal Acne + Post Birth Control Syndrome

We’re all hopeful that once our teen years are behind us, we get to kiss acne goodbye.

Unfortunately, for many folks, that is just not the case. Did you know that 40-50% of adults struggle with hormonal acne? This week on the podcast, Cassie and Genevieve will help you determine if your breakouts are bacterial or hormonal and if you’re struggling with hormonal acne, how to do some digging for the root cause with your practitioner.

Don’t forget — we’d love to hear your thoughts on this week’s episode! Send us a question via voice memo or comment over on Instagram!

We talked about:

  • hormonal vs. bacterial breakouts

  • signs & symptoms of hormonal acne

  • environmental toxic load + skin health

  • how PCOS, menopause, & cycle changes impact the skin

  • hormonal birth control + acne

Resources to link:

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140: Break-up with Breakouts: Healing Hormonal Acne

140: Break-up with Breakouts: Healing Hormonal Acne

138: Balancing Your Hormones Naturally

138: Balancing Your Hormones Naturally