108: Quarantine Summer, Cancelling Plans + Setting Boundaries, All or Nothing Mindset, Consistency
This week on the podcast Genevieve and Cassie sit down to chat about navigating a quarantine summer, having to cancel or adjust our summer plans, setting boundaries and getting stuck in an all-or-nothing mindset! Don’t forget — we’d love to hear your thoughts on this week’s episode! Send us a voice memo or comment over on Instagram!
We’re also very excited to welcome Amie Tollefsrud back as a sponsor for Rebel Heart Radio! Amie is the creator of Online Course Academy and is offering our listeners a FREE MASTERCLASS on How To Create A Profitable Online Course! We’re jumping into Online Course Academy alongside all of you and we’ll be sure to share our experience! Find out more here: https://rebellenutrition.lpages.co/profitableonlinecourse/ OR onlinecourseacademy to 44222 where you’ll receive a link to join Amie’s free masterclass.
On this episode of Rebel Heart Radio we chat about…
quarantine summer
setting boundaries with family
getting stuck in an all or nothing mindset
avoiding burnout
finding harmony + consistency
Sign-up for the waitlist to be the first to find out when our podcast course launches! https://www.rebelheartradio.com/waitlist
Resources:
@Xoxo_Bijou | Niesha makes grogeous clay polymer earrings with fun neon colors!
@FormedDesigns | Ebony King is a clay jewelry designer + her new collection just dropped!
@luciahawley_ | Lucia on Weight & Life
Episode 72: Hustle is Overrated with Jess Gaertner | Rebel Heart Radio
@nedratawwab | Nedra Tawwab, Therapist + Boundaries Expert
Connect with Genevieve | find out when she releases her first course!
The North + West Kitchen | Cassie’s blog is live!
Cassie’s Monthly Editorial | Sign up for Cassie’s monthly editorial-style newsletter packed with helpful kitchen hacks, reliable + unfussy gluten free recipes, and lifestyle tips.
Cassie Kanable | @thenorthwestkitchen
Rebel Heart Radio | @rebelheartradio
Genevieve Blair | @gennybbeauty
Catch our weekly episode and subscribe to us anywhere you listen to podcasts. If you have iTunes we would be forever grateful for your review on our podcast. It helps us more than you may know!
