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Hey!

Welcome to our podcast! We talk about all the stuff. Holistic nutrition and wellness, safe skincare, clean beauty, makin' money, and people that inspire us endlessly. Enjoy!

Episode #17: Tips for Healthy Hair

Episode #17: Tips for Healthy Hair

Who doesn’t want a head full of thick, shiny hair? But we all know when it comes to our quest for healthy hair, the struggle is REAL!

This episode about hair health is the perfect combining of the minds for Cassie and Genevieve! Cassie brings her holistic health & nutrition knowledge to bring us tips on how to nourish your hair from the inside with nutrients that support hair health.  Genevieve teaches us all about how to care for our hair including product recommendations & best practices, as well as common mistakes your probably making in caring for your hair.

We chat about...

  • Gen’s new product launch coming up!

  • #zucchinigate2018

  • digestion as a precursor for hair health

  • healthy diet for hair health

  • specific nutrients to improve hair health

  • habits that may be harming your hair

  • Gen's top 5 tips for healthy hair care

Resources:

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Episode #18: All About Digestion (Part 1)

Episode #18: All About Digestion (Part 1)

Episode #16:  BIRTHFIT, Prenatal & Postpartum Health with Liz Winters, NTP

Episode #16: BIRTHFIT, Prenatal & Postpartum Health with Liz Winters, NTP