Episode #35: Baby Making & Beyond with Liz Wolfe
We’re sooooooo excited to welcome Liz Wolfe for Episode 35 of Rebel Heart Radio! Liz is an author, podcaster, parent, and nutritional therapy practitioner who is passionate about real food, safe beauty, and healthy families. She’s the author of the Wallstreet Journal bestseller Eat the Yolks, The Purely Primal Skincare Guide, and her most recent project - comprehensive program called Baby Making & Beyond. Which will give parents and parents to be everything they need to know how to thrive through fertility, pregnancy, and parenthood.
BABY MAKING & BEYOND: Baby Making & Beyond is an instant-access online program. It’s an educational course built by experts, moms, and expert moms with classes about everything from diet to movement to exercise to lifestyle that will help you navigate the three stages of parenthood – Fertility, Pregnancy, and Postpartum (and everything in between) with confidence.
We chat about…
what inspired Liz to create Baby Making & Beyond
all the details about Liz’s new program!
pregnancy myths in the real food community
letting go guilt around food choices & cravings during pregnancy
pelvic floor health
having a postpartum care team
dispelling common vs. normal
Where you can find Liz:
The Curious Coconut | Amanda Torres, M.S.
Hold the Space Wellness | Jessica Gaertner
Request a Test | Request a Lab Test Near You
SpectraCell Laboratories | Nutrient Testing
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle | Diane Sanfilippo
Genevieve Blair | @gennybbeauty
Cassie Kanable | @cassiekanablentp
Rebel Heart Radio | @rebelheartradio
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