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Welcome to our podcast! We talk about all the stuff. Holistic nutrition and wellness, safe skincare, clean beauty, makin' money, and people that inspire us endlessly. Enjoy!

113: BEST OF Understanding Your Skin Type

113: BEST OF Understanding Your Skin Type

This week we are throwing it back to the early days of the podcast with a BEST OF SKIN episode from over a year ago on Understanding Your Skin Type with our favorite skincare expert, Genevieve!

In this throw back episode of Rebel Heart Radio, Genevieve and Cassie tackle one of the most common topics we get asked about: how to type your skin! This episode is the first of our skin typing series — we’ll be digging in to an episode for each skin type: dry, normal/combination, oily, mature skin, and some specific troubleshooting for sensitive and acneic skin.

The most important step in caring for your skin is understanding your specific skin type and how it adapts to all sorts of circumstances, Seasons, products, etc. Seriously this is HUGE. Taking the time to learn your skin’s specific needs will help you to choose the right products and steps that will balance skin resulting in a healthier, more radiant complexion.

If you know anyone who needs help figuring out their skin type - make sure to share this episode with them! We chat about...

  • mistyping your skin

  • two methods for skin typing

  • myths surrounding combination + acneic skin

  • defining characteristics for each skin type

  • root causes + contributing factors + triggers

  • subtypes & variations for each type

  • a few notes on sensitive skin

  • seasonality of skin types

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114: BEST OF Sun Exposure, Sun Protection, and Vitamin D

114: BEST OF Sun Exposure, Sun Protection, and Vitamin D

112: BEST OF Summer Skincare & Makeup with Gen

112: BEST OF Summer Skincare & Makeup with Gen