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Welcome to our podcast! We talk about all the stuff. Holistic nutrition and wellness, safe skincare, clean beauty, makin' money, and people that inspire us endlessly. Enjoy!

Episode #60: Skin Type Series: Dry Skin

Episode #60: Skin Type Series: Dry Skin

We’re so excited to bring you the second episode in our Skin Type Series on dry skin!

If you haven’t yet, make sure to listen to the first two episodes of our Skin Type Series:

While dry skin is linked to genetics, environmental factors such as lifestyle & diet, hormonal changes, and climate all affect the hydration level of your skin. To learn more about healing dry skin from within through nutrition & lifestyle changes, make sure to listen to this episode.

Tightness? Flaking? Hello and welcome to dry skin. While some deal with flaking or tightness in their skin throughout the day, many simply have dullness, texture issues, or increased sensitivity to products during the winter months. Not to mention, as we age our skin tends to get less oily and more sensitive + dry — these changes call for a change in nutrition, supplementation, and skincare! During this episode on dry skin we chat about...

  • defining characteristics

  • root causes + mechanisms

  • water dry vs. oil dry

  • environmental factors

  • restoring the moisture barrier

  • redness + sensitivity

  • ingredient + product recommendations

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Episode #61: Rest, Doing Less & Sitting in Uncertainty

Episode #59:  Manifestation, Intuition & Reconnecting with Your Inner Child with Dani Boltz

Episode #59: Manifestation, Intuition & Reconnecting with Your Inner Child with Dani Boltz